A number of people asked if we could help with some tips about minding our mental in the current health crisis. So we reached out to some of our previous speakers and other mental health professionals and with their help, have created a short series of conversations covering a number of different topics about coping during this difficult time. In this first chat we discuss how parents can look after themselves in order to cope with the increased pressures the current health emergency has created, with Linda Breathnach TherapyandTraining.ie