Therapy, Supervision & Training for Individuals, Couples & Groups
I am a professionally accredited psychotherapist and I am here to help. My practice specialises in all things counselling and psychotherapy and is based in Navan, Co.Meath.
Counselling & Psychotherapy Services
Counselling & Psychotherapy is a safe space where you can reflect on what is happening in your life without judgement. You will also be facilitated and challenged to explore what you are finding difficult and find new ways to cope differently.
Professional Supervision Services
Supervision is a reflective space for individuals or groups to explore, learn and grow. Personally tackle your professional challenges with my support and feel informed, empowered and energised. click for more info.
Workplace Wellness Consultancy
With so much focus on Health and Wellbeing, Corporate Wellness is currently a vital aspect of Employer Responsibility. We can provide consultancy and training services in this area, meeting your company’s needs and obligations.
Online video sessions now available
In the event of lockdown or if self-isolation is required for myself or for clients, I can still offer online Video Support.
Hello! I’m Linda
IACP Accredited Psychotherapist & Counsellor
I have nearly 20 years’ experience of working with individuals, couples and groups in therapeutic and corporate environments. I have a real passion for empowering clients, supervisees, employees and group participants to process their inner beliefs, doubts and dreams and in turn to take further steps towards becoming their best selves both personally and professionally.
MH&WS Chat Series on Coping During a Global Pandemic
Couples Communication during difficult times
The way I work
Listening, Challenging, Facilitating & Empowering
I facilitate and empower you to work through whatever is blocking you and help move you out of whatever “stuckness” you might be experiencing. Through proper counselling and psychotherapy, I strive to solve any issue you may have.
Individual Counselling & Psychotherapy for Men
Men can sometimes feel pressured to “put a brave face on” when really you might be feeling vulnerable or overwhelmed underneath. If you would like to work through uncomfortable negative emotions towards becoming an empowered and confident man, I can help!
Relationship Counselling & Psychotherapy
Having a third person who is trained to be objective and non-judgemental yet challenging when necessary can be really helpful for couples who feel like they are going around in circles.
Relationship counselling and psychotherapy can be really helpful for healing issues that may have been avoided for convenience and in so doing, bring these issues to the fore to be analysed in a professional yet personal manner.
How Do I Get Started?
Start a conversation with me to see if I can help you with your Counselling / Psychotherapy needs, as well as general training. Phone, email or Facebook chat with me today.
Daytime & Evening Therapy /Supervision appointments available. You can also arrange an initial consultation to identify and plan your workplace wellbeing training needs.
Just like going to the gym, it can be hard to take the first step, but you never regret it - Treat yourself to some counselling and psychotherapy!