Corporate Training, Psychotherapy and Supervision for individuals, couples and groups
We specialise in all things Mental Health and Wellbeing both online and face-to-face
Hello! I’m Linda
IACP Accredited Psychotherapist & Counsellor
I have nearly 20 years’ experience of working with individuals, couples and groups in therapeutic and corporate environments. I have a real passion for empowering clients, supervisees, employees and group participants to process their inner beliefs, doubts and dreams and in turn to take further steps towards becoming their best selves both personally and professionally.
Linda created a tailor-made presentation and Self-Care Talk for our team. Linda’s style of presentation was very warm and engaging, immediately making everyone feel comfortable. We learnt valuable skills for our professional and personal lives, to deal with stress, change and lack of control in situations.
Linda is a fantastic facilitator, she conveys each topic with honesty and clarity and is open to everyone’s opinions and thoughts. She has great experience and is extremely knowledgeable in the field of mental health and well-being. I really do feel I have gained a deeper understanding of stress and anxiety and knowing how to reflect on certain feelings and emotions.
Linda is extremely personable and presented the material in a honest, positive and non-intimidating manner. Each staff member took something from the session that was relevant to them and that could help them. Working with Linda was fantastic and highly recommendable.
Featured On
Featured in the The Journal
Are you burning out? Here are the signs to watch out for…
Many years ago, I sat one day and listened as a teacher, who was attending my private counselling psychotherapy practice, ranted about his secondary school students.
His frustration and irritation was palpable. As a parent of four children myself, I was thinking to myself that they shouldn’t have to worry about him in his role…..
Featured in The Irish Times
Why psychological safety at work boosts employees and productivity
In Maslow’s hierarchy of needs, a theory of psychological health posited by US psychologist Abraham Maslow, “safety” comes directly after “physiological”. So, once our needs for air, food, drink, shelter, clothing, warmth, sleep and bodily health have been met, we look for safety….
Therapists Talk Therapy Podcast
The Impact of Social Media on Young People & Their Sense of Self
Welcome to the second episode of the ‘PCI Graduates Investigates’ series. Today, we speak to Anna Zmuda Trzebiatowksa about her thesis research into the impact of social media on young people and their sense of self. Anna was runner up for the 2021 Martin Kitterick award which is given to thesis projects deemed to be of the highest standard…
The way I work
Listening, Challenging, Facilitating & Empowering
I facilitate and empower you to work through whatever is blocking you and help move you out of whatever “stuckness” you might be experiencing. Through proper counselling and psychotherapy, I strive to solve any issue you may have.
Individual Counselling & Psychotherapy for Men
Men can sometimes feel pressured to “put a brave face on” when really you might be feeling vulnerable or overwhelmed underneath. If you would like to work through uncomfortable negative emotions towards becoming an empowered and confident man, I can help!
Relationship Counselling & Psychotherapy
Having a third person who is trained to be objective and non-judgemental yet challenging when necessary can be really helpful for couples who feel like they are going around in circles.
Relationship counselling and psychotherapy can be really helpful for healing issues that may have been avoided for convenience and in so doing, bring these issues to the fore to be analysed in a professional yet personal manner.
How Do I Get Started?
Let's Chat
Start a conversation with us to see if we can help you with your Counselling, Psychotherapy or Corporate Training needs. Phone, email or Facebook chat with us today.
Book Appointment
Daytime & Evening Therapy /Supervision appointments available. You can also arrange an initial consultation to identify and plan your workplace wellbeing training needs.
Feel Better
Now more than ever, we need to look after ourselves and each other, Contact Us now and find out more.